2009 USA and SAAA Summer Practice Schedule (updated)
Platinum
- M-F 7-9:00 am (no drylands)** (arrive at 6:45 to get in at 7:00 am)
- T/Th 5-6:30 pm (dryland strength/speed training) water racing
- Friday 4-5:30 pm-Make up practice (if missed any of above).
- Sat 9-10:30
If morning times do not avail enough lane space for our kids, we may move to earlier mornings on T/Th- I am trying to keep the kids in bed as long as I can.
Summer practice times have been updated For SAAA and USA Swimmers
Gold
- M-F 7-8:30 am (swim only-no drylands) (arrive at 6:45 to get in at 7:00 am).
- F- 4-5:30 pm -Make up (if missed any of above) or optional if want to come.
- Sat 9-10:30
Pre-Gold
- M-Th 5-6:45
- F 4-5:30 race day
- S 8-9:30 (some dryland games possible)
Silver
- M-Th 4-5:15
- F- 4-5:30- race day
Blue
- M-Th 4-5:00 No Friday/Sat
White
- M-Th 4-4:45 No Friday/Sat
Pre-Swim Team
- M/W 4-4:45 thru July 20th